Cookout Nutrition Facts

🥤 Cookout Milkshakes Nutrition

Milkshake Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Vanilla	510	20	72	62	12
Chocolate	520	21	74	64	12
Strawberry	500	19	70	60	11
Banana	490	18	69	58	11
Peanut Butter	600	28	75	62	15
Oreo	620	26	82	68	14
Reese’s	650	30	80	70	16
M&M	640	28	85	72	14
Butterfinger	630	27	83	71	14
Heath	620	26	82	70	14
Pineapple	500	19	71	61	11
Cherry	510	20	72	62	11
Coffee	480	18	68	56	12
Mocha	520	21	74	63	12
Caramel	540	22	76	65	12
Brownie Batter	650	30	85	72	15
Mint Oreo	630	27	83	70	14
Birthday Cake	620	26	82	69	13
Cotton Candy	610	25	84	71	11
Bubblegum	600	24	82	70	11
Cookie Dough	650	30	86	73	15
Snickers	640	29	84	72	15
Almond Joy	630	28	82	70	14
Pineapple Upside Down	610	25	83	71	12
Cherry Cheesecake	650	30	85	73	15
Chocolate Chip	620	26	83	70	14
Nutella	640	29	84	72	15
Coconut	600	25	80	69	12
Salted Caramel	630	27	83	71	14
Mocha Almond Fudge	650	30	85	73	15
Chocolate Peanut Butter	650	30	84	72	16
Strawberry Cheesecake	640	29	83	72	15
Banana Split	650	30	85	73	15
Turtle	630	28	82	70	14
Chocolate Mint	610	25	81	69	13
Rocky Road	640	29	84	72	15
White Chocolate Raspberry	620	26	82	70	14
Key Lime Pie	630	27	83	71	14
Pumpkin Pie (Seasonal)	650	30	85	73	15
Eggnog (Seasonal)	650	31	84	72	16
Watermelon (Seasonal)	600	24	81	70	11

🍔 Cookout Burgers Nutrition

Burger Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Big Double Burger	330	16	32	6	19
Reg. ¼ Burger	330	15	31	6	18
Bacon Cheeseburger	410	22	33	7	22
Cheeseburger	310	14	30	6	17
Hamburger	290	13	30	5	16
Bacon Burger	370	20	31	6	20
Barbecue Burger	370	17	36	9	18
Spicy Burger	400	21	34	6	21
Cajun Burger	390	20	33	6	21
Triple Burger	600	35	34	7	36
Quad Burger	800	50	36	8	48

🥣 Cookout Sauces Nutrition

Sauce Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
A1 Sauce	10	0	2	1	0
Chili Sauce	5	0	1	1	0
Cheese Sauce	80	6	4	1	3
Quesadilla Sauce	15	1	2	1	0
Hot Sauce	5	0	1	0	0
Ranch	45	4	2	1	0
Mustard	5	0	1	0	0
Ketchup	15	0	4	3	0
Cook Out Sauce	20	1	3	2	0
BBQ Sauce	10	0	3	2	0
Mayo	90	10	0	0	0
Honey Mustard	40	3	6	5	0

🥣 Cookout Sauces Nutrition

Sauce Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
A1 Sauce	10	0	2	1	0
Chili Sauce	5	0	1	1	0
Cheese Sauce	80	6	4	1	3
Quesadilla Sauce	15	1	2	1	0
Hot Sauce	5	0	1	0	0
Ranch	45	4	2	1	0
Mustard	5	0	1	0	0
Ketchup	15	0	4	3	0
Cook Out Sauce	20	1	3	2	0
BBQ Sauce	10	0	3	2	0
Mayo	90	10	0	0	0
Honey Mustard	40	3	6	5	0

🍗 Cookout Chicken Breasts Nutrition

Chicken Breast Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Barbecue Style	380	12	38	8	32
Original Style	350	10	36	5	30
Cajun Style	380	12	37	5	32
Cheddar Style	400	16	38	6	33
Homemade Style	370	13	37	5	31
Club Style	420	18	39	6	34

🥤 Cookout Drinks Nutrition

Drink Name	Calories	Carbs (g)	Sugar (g)
Coca-Cola	140	39	39
Diet Coke	0	0	0
Sprite	140	38	38
Fanta	160	44	44
Dr Pepper	150	40	40
Cherry Coke	160	44	44
Hi-C Punch	150	41	41
Sweet Tea	120	33	33
Unsweet Tea	0	0	0
Lemonade	170	45	45
Bottled Water	0	0	0

🌯 Cookout Wraps Nutrition

Wrap Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Chicken Wrap	340	14	32	4	22
Crispy Chicken Wrap	420	20	36	5	24
Ranch Chicken Wrap	390	18	33	4	23
Cajun Chicken Wrap	360	15	33	4	23
Bacon Ranch Chicken Wrap	450	24	35	5	26
Honey Mustard Chicken Wrap	370	16	34	6	23
Grilled Chicken Wrap	310	9	31	3	25

🥪 Cookout Sandwiches Nutrition

Sandwich Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Chicken Sandwich	410	18	38	6	26
Crispy Chicken Sandwich	470	22	42	6	28
Grilled Chicken Sandwich	390	14	36	5	30
Spicy Chicken Sandwich	480	24	42	6	28
BBQ Sandwich	360	12	41	9	20
Fish Sandwich	400	18	39	5	22
BLT Sandwich	350	16	34	5	18

🍰 Cookout Desserts Nutrition

Dessert Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Coke Float	380	10	68	62	8
Root Beer Float	400	11	70	64	8
Cheerwine Float	390	10	69	63	8
Plain Cheesecake	410	28	32	24	7
Strawberry Cheesecake	430	29	34	26	7
Chocolate Cheesecake	450	30	36	28	8
Oreo Cheesecake	480	32	38	30	8

🍟 Cookout Sides Nutrition

Side Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
French Fries	350	17	45	0	4
Cajun Fries	360	18	46	0	4
Cheese Fries	390	21	47	2	6
Onion Rings	320	16	40	4	4
Hushpuppies	300	14	38	3	5
Corn Dog	220	11	24	5	6
Slaw	150	10	14	10	1
Chili	210	12	14	4	12
Cheese Bites	310	18	26	2	10
Fried Okra	280	14	32	2	4

🧀 Cookout Quesadillas Nutrition

Quesadilla Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Cheese Quesadilla	410	22	34	3	18
Chicken Quesadilla	450	23	36	3	25
Beef Quesadilla	460	24	36	3	26
Steak Quesadilla	480	25	37	3	28
Fajita Quesadilla	470	24	38	4	24

🔥 Cookout BBQ Nutrition

BBQ Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
BBQ Plate (Chicken)	650	26	58	14	45
BBQ Plate (Beef)	700	30	56	13	48
BBQ Plate (Pork)	680	28	57	15	46
BBQ Sandwich	360	12	41	9	20
BBQ Tray (Chicken)	750	32	62	15	52
BBQ Tray (Beef)	800	36	60	14	55
BBQ Tray (Pork)	770	34	61	16	53

🍗 Cookout Chicken Strips Nutrition

Chicken Strips Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Chicken Strips (3 Pc)	320	16	20	1	24
Chicken Strips (5 Pc)	520	26	32	2	40
Chicken Strips (10 Pc)	1020	52	64	4	78
Chicken Strips Combo	850	40	58	6	48

🍗 Cookout Filets Nutrition

Filet Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Chicken Breast Filet Sandwich	390	15	38	5	28
Chicken Breast Filet Combo	780	32	72	7	45
Grilled Chicken Breast Filet	350	10	34	4	32
Grilled Chicken Breast Filet Combo	720	28	68	6	48

🌭 Cookout Hot Dogs Nutrition

Hot Dog Name	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
All-American Hot Dog	350	18	32	5	12
Cheese Dog	380	20	33	5	14
Chili Dog	400	22	34	6	15
Chili Cheese Dog	420	24	35	6	16
Bacon Cheese Dog	450	26	34	6	17
BBQ Dog	410	22	36	7	14
Slaw Dog	360	19	33	6	13
Fajita Dog	470	28	37	6	18

🥗 Cookout Vegetable Menu Nutrition

Veg Item	Calories	Fat (g)	Carbs (g)	Sugar (g)	Protein (g)
Veggie Burger	360	16	42	6	18
Grilled Cheese Sandwich	400	22	36	5	14
Cheese Quesadilla	410	22	34	3	18
French Fries	350	17	45	0	4
Cajun Fries	360	18	46	0	4
Onion Rings	320	16	40	4	4
Hushpuppies	300	14	38	3	5

Cookout Nutrition Facts

🥤 Cookout Milkshakes Nutrition

🍔 Cookout Burgers Nutrition

🥣 Cookout Sauces Nutrition

🥣 Cookout Sauces Nutrition

🍗 Cookout Chicken Breasts Nutrition

🥤 Cookout Drinks Nutrition

🌯 Cookout Wraps Nutrition

🥪 Cookout Sandwiches Nutrition

🍰 Cookout Desserts Nutrition

🍟 Cookout Sides Nutrition

🧀 Cookout Quesadillas Nutrition

🔥 Cookout BBQ Nutrition

🍗 Cookout Chicken Strips Nutrition

🍗 Cookout Filets Nutrition

🌭 Cookout Hot Dogs Nutrition

🥗 Cookout Vegetable Menu Nutrition

Classic BBQ Triple Stack vs Smokehouse Beef & Cheddar Brisket

Smokehouse Beef & Cheddar Brisket vs Firehouse Steak & Cheese

Carolina Gold BBQ Triple Stack vs Engineer

Firehouse Subs Hours 2025 – Opening & Holiday Schedule

Club on a Sub vs Firehouse Meatball

Firehouse Subs Coupons, Promo Codes & Discounts

🥤 Cookout Milkshakes Nutrition

🍔 Cookout Burgers Nutrition

🥣 Cookout Sauces Nutrition

🥣 Cookout Sauces Nutrition

🍗 Cookout Chicken Breasts Nutrition

🥤 Cookout Drinks Nutrition

🌯 Cookout Wraps Nutrition

🥪 Cookout Sandwiches Nutrition

🍰 Cookout Desserts Nutrition

🍟 Cookout Sides Nutrition

🧀 Cookout Quesadillas Nutrition

🔥 Cookout BBQ Nutrition

🍗 Cookout Chicken Strips Nutrition

🍗 Cookout Filets Nutrition

🌭 Cookout Hot Dogs Nutrition

🥗 Cookout Vegetable Menu Nutrition

Similar Posts