$9.99 | 290 Cal
The Firehouse Salad with Ham from Firehouse Subs is a fresh, light, and satisfying meal choice that balances crisp vegetables with tender, flavorful Virginia honey ham. Priced at $9.99 and containing only 290 calories, this salad is a great pick for those looking to enjoy a nutrient-rich meal without heavy calories.
Each bowl features a bed of crunchy romaine lettuce topped with juicy diced tomatoes, crisp green bell peppers, refreshing cucumbers, and creamy mozzarella cheese. The highlight of the dish is the Virginia honey ham, known for its slightly sweet and savory taste that pairs perfectly with the freshness of the vegetables. This salad is a well-rounded option, offering a mix of lean protein, vitamins, and minerals to keep you feeling satisfied and energized throughout the day.
Whether you enjoy it as a standalone meal or pair it with a light soup or beverage, the Firehouse Salad with Ham delivers flavor and nutrition in every bite.
Firehouse Salad with Ham Ingredients
- Fresh romaine lettuce
- Diced tomatoes
- Green bell peppers
- Cucumbers
- Mozzarella cheese
- Virginia honey ham
Serving Suggestions
This salad works beautifully with an Italian or light vinaigrette dressing. For a low-calorie option, keep the dressing on the side to control the portion. Add a sprinkle of black pepper or a squeeze of lemon for a refreshing twist without extra calories.
Allergens
This salad contains:
- Milk (from mozzarella cheese)
- Pork (from Virginia honey ham)
Those with dietary restrictions should inform staff when ordering, as there is a chance of cross-contact with other allergens in a shared kitchen environment.
Firehouse Salad with Ham Nutrition Facts
| Nutrient | Total Amount |
|---|---|
| Calories | 290 |
| Total Fat | 13g |
| Saturated Fat | 6g |
| Cholesterol | 55mg |
| Sodium | 980mg |
| Total Carbs | 10g |
| Dietary Fiber | 3g |
| Sugars | 5g |
| Protein | 28g |
